Trial Classes

You are warmly invited to join a trial-lesson any time. Participation is nonbinding and free of charge.

There are no special physical requirements, a good mood, the willingness to learn something and about one and half hour free time, are all you need to bring along.

Notification: aggressive people will not receive any training from me, they can save their way!


  • Comfortable sportswear is suitable best for training:
  • Comfortable shoes (if possible with a soft sole and without heels for example Kung-Fu slippers, shoes for gymnastics or similar)
  • A white T- or sweatshirt
  • Glasses wearer should use contact lenses if possible. glasses big enough for peripheral view are preferable


If you register in advance, the better but you are welcome without an announcement as well.

If you decided to enter the school, please bring along the application form as well as the first training- contribution. You will get the application form right after the first lesson.