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Are you looking for a possibility to clarify your introspection, to move yourself better and to assert yourself in a better way?

 

Are you looking for a way of practice, that helps you with back-, neck- and shoulder-difficulties, to be able to move in a natural way again?

 

Would you like to appear more confident, more reliable and more credible – in your daily life, at work or in play?

 

Then, the training should be interesting for you. On this website you will find more information on Systema and what you can expect to learn as well as times & places of the lessons.